Archive for September 2008
Panicking? Listen to this.
Posted by: HSP Woman on: September 18, 2008
Wow! Two posts in one day. It’s a record. Speaking of records, you must check this out. It’s a song written especially for when you’re feeling anxious or panicky. I love it! Really clever. Catchy, too. What do you think?
New Online Anxiety Research Project
Posted by: HSP Woman on: September 18, 2008
It’s been a long time, and I have many things to share. This opportunity just seems too good to not talk about right now. Some people may remember that a while back I stumbled across a new approach to help with anxiety and panic called ACT, Acceptance and Commitment Therapy. From the little I’ve learned [...]
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