A highly sensitive woman’s new perspective on mental illness

Archive for the ‘Valium’ Category

Asking for Advice for Ashla

Posted by: HSP Woman on: January 2, 2009

I received a comment today, and I am not sure how to best answer it. I was hoping community members may be able to better give advice than I. Here is Ashla’s comment: i am new here and i am very nervous, i have big problems , i found out i was pregnant two mths [...]

Benzo Free, at last!

Posted by: HSP Woman on: August 16, 2007

Quick Update: Yesterday was Day One Benzo Free! Approximately 6,670 days since taking my first benzodiazepine, I am free! I am full of emotion (and some withdrawal effects, unfortunately). I am rather speechless that it’s over. I won. I really won! More later, I promise!

Almost Benzo Free!

Posted by: HSP Woman on: July 16, 2007

It’s been two weeks since I started my final tapering off of Valium. I’m so close to benzo freedom, I can taste it, feel it, envision it. Let me tell you, benzo freedom tastes a whole lot better than the bitter drug water I drink every night! Here’s a quick recap of how I got [...]

Brief History of Panic (and Benzos)

Posted by: HSP Woman on: May 27, 2007

I found this information on a wonderful web site which lists in chronological order high points (and low points) regarding the history of panic, anxiety, and depression. It even cites references. I thought I’d share with you some of the more benzo-relevant dates. I guess I am really naive, but I never realized the extent [...]

Xanax: How (and Why) I Quit

Posted by: HSP Woman on: May 23, 2007

A post dedicated to anyone who takes multiple doses of benzodiazepines daily and wants to stop. I’m now convinced that crossing over to Valium was the only way I could successfully get off Xanax. Too bad I didn’t do the same with Klonopin. I made the mistake of tapering off Klonopin by dry cutting (using [...]

My Brain is Waking Up

Posted by: HSP Woman on: May 10, 2007

Some people during benzodiazepine withdrawal report feeling unsteady on their feet; sometimes they feel they are being pushed to one side or feel giddy, as if things were going round and round. An important organ in controlling motor stability and maintaining equilibrium is a part of the brain called the cerebellum. This organ is densely [...]

Update on My Benzo Taper

Posted by: HSP Woman on: May 3, 2007

Dr. Heather Ashton – Benzodiazepine Withdrawal Dr. Heather Ashton is my hero. She has been researching the negative effects of chronic benzodiazepine use for over 25 years. I so admire women who are ahead of their time. Women who fight for what’s right and readily put their reputations on the line for a worthy cause. [...]

HSPs and Instant Arousal-Stopping Medication

Posted by: HSP Woman on: April 29, 2007

People frequently ask me “What is a highly sensitive person (HSP)?” This is an excellent question, and, considering the theme of this blog, one that deserves further discussion. Here is a quiz from Dr. Elaine Aron’s web site identifying traits she believes represent HSPs. See how many statements are true or somewhat true for you. [...]

Coming Clean

Posted by: HSP Woman on: April 10, 2007

I’ve been trying to recall all the medications I have been prescribed for anxiety and depression. (I’m sure I’ve forgotten some…) Today, 18 years later, I take only one medication, Valium, and I am nearly off of it. Funny thing is that I never had any symptom relief (other than complete numbing) while being poly-drugged. [...]

Help! My Third Chakra is Suffocating!

Posted by: HSP Woman on: April 8, 2007

This weekend has been challenging. I intended to write about my experience in hell detox, but it’s just too painful. Before I started this blog, I had pretty much filed the whole experience away under “T for TRAUMA.” Pulling it to the surface has set off all sorts of triggers for me. I know I [...]


 

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