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	<title>A highly sensitive woman's new perspective on mental illness</title>
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	<link>http://outsidetheboxblog.wordpress.com</link>
	<description>A blog about agoraphobia, panic disorder, psychotropic medication, and my journey to wellness.</description>
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		<title>A highly sensitive woman's new perspective on mental illness</title>
		<link>http://outsidetheboxblog.wordpress.com</link>
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		<item>
		<title>End of an Era</title>
		<link>http://outsidetheboxblog.wordpress.com/2011/04/08/end-of-an-era/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2011/04/08/end-of-an-era/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 22:26:42 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[anxiety & depression]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/?p=282</guid>
		<description><![CDATA[Thanks to all of you who have followed my blog over the years. I am, however, no longer posting here. I will keep the blog up for those of you who wish to read the posts and the wonderful comments. I will not delete this blog. To reach me: hspwoman@sbcglobal.net Thank you all for the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=282&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2011/04/08/end-of-an-era/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">HSP Woman</media:title>
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		<item>
		<title>I&#8217;m Still Standing</title>
		<link>http://outsidetheboxblog.wordpress.com/2010/04/07/im-still-here/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2010/04/07/im-still-here/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 20:36:36 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[benzodiazepines]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[ECT]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[TMS]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/?p=259</guid>
		<description><![CDATA[I&#8217;m still here, wanting to write because so many things have evolved since first starting this blog a couple of years ago. I am still bald. I am now back on benzodiazepines to help with my anxiety and panic attacks. My depression is still around, not chronically, but often enough to be concerned. I&#8217;ve made [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=259&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2010/04/07/im-still-here/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
	
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			<media:title type="html">HSP Woman</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2010/04/tms.jpg" medium="image">
			<media:title type="html">TMS</media:title>
		</media:content>
	</item>
		<item>
		<title>Oh, Lovely Agoraphobia!</title>
		<link>http://outsidetheboxblog.wordpress.com/2009/06/07/oh-lovely-agoraphobia/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2009/06/07/oh-lovely-agoraphobia/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 06:36:24 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorder]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/?p=235</guid>
		<description><![CDATA[I am anxious and scared.  And mad.  At myself. Tomorrow, my husband has plans to attend a conference.  It&#8217;s very important to him, and I know that.  The problem is that I am terrified. I&#8217;ve hit a rough patch over the past couple of months, and I don&#8217;t trust myself alone all week. I feel [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=235&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2009/06/07/oh-lovely-agoraphobia/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
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			<media:title type="html">HSP Woman</media:title>
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			<media:title type="html">Agoraphobia Sucks</media:title>
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		<item>
		<title>Alopecia Areata: It&#8217;s still here, but that&#8217;s okay!</title>
		<link>http://outsidetheboxblog.wordpress.com/2009/06/05/alopecia-areata-its-still-here-but-thats-okay/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2009/06/05/alopecia-areata-its-still-here-but-thats-okay/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 19:41:06 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[alopecia areata]]></category>
		<category><![CDATA[Ophiasis pattern]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/?p=210</guid>
		<description><![CDATA[Hello, again! I have been trying to decide whether or not to delete my blog.  On one hand, a neglected blog is anything but pretty.  Yet, at the same time, I still get some amazing comments now and then which encourage me to keep it alive.  So, for now, it will remain intact. As would [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=210&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2009/06/05/alopecia-areata-its-still-here-but-thats-okay/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">HSP Woman</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2009/06/alopecia-june-20071.jpg?w=200" medium="image">
			<media:title type="html">Alopecia June 2007</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2009/06/alopecia-dec-20071.jpg?w=225" medium="image">
			<media:title type="html">Alopecia Dec 2007</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2009/06/alopecia-dec-2008.jpg?w=225" medium="image">
			<media:title type="html">Alopecia Dec 2008</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2009/06/readers-ophiasis-2.jpg?w=224" medium="image">
			<media:title type="html">Reader's Ophiasis 2</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2009/06/readers-ophiasis1.jpg?w=300" medium="image">
			<media:title type="html">Reader's Ophiasis</media:title>
		</media:content>
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		<item>
		<title>Asking for Advice for Ashla</title>
		<link>http://outsidetheboxblog.wordpress.com/2009/01/02/asking-for-advice-for-ashla/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2009/01/02/asking-for-advice-for-ashla/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 06:27:48 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[medication side effects]]></category>
		<category><![CDATA[psychiatric medication]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[subutex]]></category>
		<category><![CDATA[Valium]]></category>
		<category><![CDATA[withdrawal]]></category>
		<category><![CDATA[Xanax]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[benzodiazepines]]></category>
		<category><![CDATA[polydrugging]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/?p=203</guid>
		<description><![CDATA[I received a comment today, and I am not sure how to best answer it. I was hoping community members may be able to better give advice than I. Here is Ashla&#8217;s comment: i am new here and i am very nervous, i have big problems , i found out i was pregnant two mths [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=203&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2009/01/02/asking-for-advice-for-ashla/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/995550c52601ebe7ff3e07e769473cb6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">HSP Woman</media:title>
		</media:content>
	</item>
		<item>
		<title>Fear of Flying to Food Shopping: Three Months of Photos</title>
		<link>http://outsidetheboxblog.wordpress.com/2008/11/24/fear-of-flying-to-food-shopping-three-months-of-photos/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2008/11/24/fear-of-flying-to-food-shopping-three-months-of-photos/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 05:07:36 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[ACT]]></category>
		<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Fear of Flying]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[things that work]]></category>
		<category><![CDATA[experiential avoidance]]></category>
		<category><![CDATA[San Francisco Airport]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/?p=152</guid>
		<description><![CDATA[It&#8217;s been a while.  I&#8217;ve missed you. I need to connect.  I must force myself to reach out.  If I don&#8217;t, before I know it, I&#8217;m in another depression. I thought I&#8217;d jump right into the middle of my recent life.  I have been working on that, you know, starting things in the middle.  Preparing, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=152&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2008/11/24/fear-of-flying-to-food-shopping-three-months-of-photos/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/995550c52601ebe7ff3e07e769473cb6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">HSP Woman</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2008/11/shopping-cart.jpg" medium="image">
			<media:title type="html">shopping-cart</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2008/11/book-reading.jpg" medium="image">
			<media:title type="html">book-reading</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2008/11/train.jpg" medium="image">
			<media:title type="html">train</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2008/11/start-of-fofc.jpg" medium="image">
			<media:title type="html">start-of-fofc</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2008/11/img_0006.jpg" medium="image">
			<media:title type="html">airport shuttle</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2008/11/img_0012.jpg" medium="image">
			<media:title type="html">SFO inside international terminal</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2008/11/img_0037.jpg" medium="image">
			<media:title type="html">UAL Maintenance Base SFO</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2008/11/view-of-plane.jpg" medium="image">
			<media:title type="html">view-of-plane</media:title>
		</media:content>

		<media:content url="http://outsidetheboxblog.files.wordpress.com/2008/11/view-arriving-to-sfo.jpg" medium="image">
			<media:title type="html">view-arriving-to-sfo</media:title>
		</media:content>
	</item>
		<item>
		<title>Panicking?  Listen to this.</title>
		<link>http://outsidetheboxblog.wordpress.com/2008/09/18/panicking-listen-to-this/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2008/09/18/panicking-listen-to-this/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 01:35:22 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[benzodiazepine withdrawal]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[things that work]]></category>
		<category><![CDATA[beautiful songs]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/?p=142</guid>
		<description><![CDATA[Wow!  Two posts in one day.  It&#8217;s a record. Speaking of records, you must check this out. It&#8217;s a song written especially for when you&#8217;re feeling anxious or panicky. I love it! Really clever. Catchy, too. What do you think?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=142&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2008/09/18/panicking-listen-to-this/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/995550c52601ebe7ff3e07e769473cb6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">HSP Woman</media:title>
		</media:content>
	</item>
		<item>
		<title>New Online Anxiety Research Project</title>
		<link>http://outsidetheboxblog.wordpress.com/2008/09/18/new-online-anxiety-research-project/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2008/09/18/new-online-anxiety-research-project/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 18:37:43 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[things that work]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[research study]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/?p=135</guid>
		<description><![CDATA[It&#8217;s been a long time, and I have many things to share. This opportunity just seems too good to not talk about right now. Some people may remember that a while back I stumbled across a new approach to help with anxiety and panic called ACT, Acceptance and Commitment Therapy.  From the little I&#8217;ve learned [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=135&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2008/09/18/new-online-anxiety-research-project/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/995550c52601ebe7ff3e07e769473cb6?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">HSP Woman</media:title>
		</media:content>
	</item>
		<item>
		<title>A Change in Blog Direction</title>
		<link>http://outsidetheboxblog.wordpress.com/2008/02/11/a-change-in-blog-direction/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2008/02/11/a-change-in-blog-direction/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 00:52:53 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[benzodiazepine withdrawal]]></category>
		<category><![CDATA[benzodiazepines]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[avoidance behavior]]></category>
		<category><![CDATA[benzos]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[housebound]]></category>
		<category><![CDATA[Klonopin]]></category>
		<category><![CDATA[new blog focus]]></category>
		<category><![CDATA[polydrugging]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Xanax]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/?p=132</guid>
		<description><![CDATA[I have missed sharing and recording my experiences here. I have missed the accountability and the clarity that comes with clicking &#8220;Publish.&#8221; Mostly, I have missed the connection and dialogue with my dear blogging friends. But, I haven&#8217;t gone away, really. I am still here many times a day, poking about, responding to visitors, leaving [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=132&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2008/02/11/a-change-in-blog-direction/feed/</wfw:commentRss>
		<slash:comments>36</slash:comments>
	
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			<media:title type="html">HSP Woman</media:title>
		</media:content>

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			<media:title type="html">panic.gif</media:title>
		</media:content>
	</item>
		<item>
		<title>Alopecia Areata: Ophiasis Pattern</title>
		<link>http://outsidetheboxblog.wordpress.com/2007/12/17/alopecia-areata-ophiasis-pattern/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2007/12/17/alopecia-areata-ophiasis-pattern/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 21:16:31 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[alopecia areata]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[Ophiasis pattern]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/2007/12/17/alopecia-areata-ophiasis-pattern/</guid>
		<description><![CDATA[Losing hair in patches. Sudden bald spots. Wigs women alopecia. Round bald spots. My alopecia. Alopecia in my 30s. Bald spot pubic. Alopecia areata stress. Women get bald spots too. Bald women video. Silver dollar sized bald spots. Because I see Search Terms like these every day, I thought I&#8217;d give an update on my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=123&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2007/12/17/alopecia-areata-ophiasis-pattern/feed/</wfw:commentRss>
		<slash:comments>82</slash:comments>
	
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		<title>Scatological Silliness</title>
		<link>http://outsidetheboxblog.wordpress.com/2007/12/12/scatological-silliness/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2007/12/12/scatological-silliness/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 02:39:07 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[guar gum]]></category>
		<category><![CDATA[Stuff in my pipes]]></category>
		<category><![CDATA[things that work]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/2007/12/12/scatological-silliness/</guid>
		<description><![CDATA[Looks harmless enough, doesn&#8217;t it? It&#8217;s guar gum. I bought it over a year ago when I went vegan. Not just vegan (meaning no meat, fish, poultry, dairy, eggs, honey), but I was trying a gluten-free diet, as well. One of my absolutely favorite cookbooks (I still use it now) suggested guar gum as a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=108&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2007/12/12/scatological-silliness/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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		<title>Update: Four Months Benzo Free</title>
		<link>http://outsidetheboxblog.wordpress.com/2007/12/10/update-four-months-benzo-free/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2007/12/10/update-four-months-benzo-free/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 02:45:48 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[benzodiazepine withdrawal]]></category>
		<category><![CDATA[benzodiazepines]]></category>
		<category><![CDATA[good days]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[things that work]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/2007/12/10/update-four-months-benzo-free/</guid>
		<description><![CDATA[Wednesday will be my 17-Week Benzo-Free anniversary. Well, that&#8217;s not exactly true&#8230; About Week 14, I was feeling all worked up and stressed out over some remodeling issues going on at home. I allowed myself 1/2 of a 2.0 mg tablet of Valium. Mind you, this was after three previously stressful days when I picked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=105&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2007/12/10/update-four-months-benzo-free/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
	
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			<media:title type="html">HSP Woman</media:title>
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		<title>My Dental Phobia</title>
		<link>http://outsidetheboxblog.wordpress.com/2007/09/13/my-dental-phobia-part-one/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2007/09/13/my-dental-phobia-part-one/#comments</comments>
		<pubDate>Fri, 14 Sep 2007 01:45:25 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[dental phobia]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[panic disorder]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/2007/09/13/my-dental-phobia-part-one/</guid>
		<description><![CDATA[Being agoraphobic makes going to the dentist very difficult. Unfortunately, I&#8217;ve had this sensitivity in my teeth for about three months now. I just dread going to the dentist and hearing terrible news like my roots are rotting and major dental surgery is the only option. This morning, however, I gathered the courage to call [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=103&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2007/09/13/my-dental-phobia-part-one/feed/</wfw:commentRss>
		<slash:comments>41</slash:comments>
	
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		<title>Challenging Agoraphobia</title>
		<link>http://outsidetheboxblog.wordpress.com/2007/08/27/challenging-agoraphobia/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2007/08/27/challenging-agoraphobia/#comments</comments>
		<pubDate>Tue, 28 Aug 2007 00:03:29 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[anxiety attacks]]></category>
		<category><![CDATA[benzodiazepine withdrawal]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[things that work]]></category>

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		<description><![CDATA[www.ecomagic.org/fruition/supermarket-1.jpg<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=98&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>25</slash:comments>
	
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		<title>A Time Out is Okay</title>
		<link>http://outsidetheboxblog.wordpress.com/2007/08/22/a-time-out-is-okay/</link>
		<comments>http://outsidetheboxblog.wordpress.com/2007/08/22/a-time-out-is-okay/#comments</comments>
		<pubDate>Wed, 22 Aug 2007 23:02:04 +0000</pubDate>
		<dc:creator>HSP Woman</dc:creator>
				<category><![CDATA[agoraphobia]]></category>
		<category><![CDATA[anxiety & depression]]></category>
		<category><![CDATA[benzodiazepine withdrawal]]></category>
		<category><![CDATA[panic disorder]]></category>
		<category><![CDATA[things that work]]></category>

		<guid isPermaLink="false">http://outsidetheboxblog.wordpress.com/2007/08/22/a-time-out-is-okay/</guid>
		<description><![CDATA[As I stay at home, healing, these words remind me it&#8217;s okay to take a &#8220;time out.&#8221; The truth is that your value is your consciousness, your ability to perceive and experience. The value of a human life is that it exists. You&#8217;re a complex miracle of creation. You are a person who is trying [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=outsidetheboxblog.wordpress.com&amp;blog=930317&amp;post=95&amp;subd=outsidetheboxblog&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://outsidetheboxblog.wordpress.com/2007/08/22/a-time-out-is-okay/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
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